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Diet Myth News Flash: Eating Less Does Not Cause Fat Loss, from Jonathan Bailor, author of The Calorie Myth: How To Eat More, Exercise Less, …
Nutrient timing is a highly effective approach to losing fat. By only eating carbohydrates at certain times, you can maximize your fat loss.
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Do you want to lose weight? If you answered yes, you’re wrong. What you really need to do is focus on fat loss. Here’s the difference and how to do it
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Martin Berkhan – Scorch Through Your Fat Loss Plateau. April 19, 2010
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Learn About the Benefits The benefits of Kangoo Jumps are remarkable. As a form of rebound exercise, using Kangoo Jumps reduces your body fat; firms your arms, legs, thighs, abdomen, and hips; increases your agility; strengthens your muscles overall; provides an aerobic effect for your heart; rejuvenates your body when it’s tired, and