The common wisdom is that if you are overweight you are unhealthy, and if you are thin, you are healthy. But new research points to just how dangerous being skinny can be – if you are a skinny fat person that is. The medical term for this is “MONW” or metabolically obese normal weight, which
Fat, fat, fat! Would all of our weight loss problems be solved if we just eliminated fat from our diets? Unfortunately, it’s not that simple. We actually need fats — can’t live without them, in fact. Fats are an important part of a healthy diet: They provide essential fatty acids, keep our skin
+1 on MDA. Great post. I don’t understand the fat acceptance movement. If people accepted others being fat, and people accepted their own fat, then no one would ever need a diet or ever have to worry about it.
Do you feel like you work out way too much and watch your diet way too closely to be skinny fat? Then you want to read this article.
Most people aren’t aware that thin and even underweight people can get type 2 diabetes (T2DM). Learn the top 5 reasons why they do.
If you’re a skinny fat victim of the glut of crappy weight loss advice out there, this article is going to show you the way out. I’ve worked with thousands of people and if there’s one thing that frustrates people most about their bodies, it’s being skinny fat. This is the type of physique
Just follow these secrets on how to be skinny First determine your skinny type so that you can learn how to get skinny fast for your body type and get a
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The body build most susceptible and naturally inclined to the skinny fat phenomenon are ectomorphic body types the cause of skinny fata lower body weight
Mar 12, 2015 · Doctors say we are focusing too much on weight, but thin people can sometimes carry the most dangerous kind of fat—and not know it
